entrenamiento running Anti crow's feet

Anti crow's feet
You can see the full article here http://www.operacionbikini.es/lucha-c...

The hated crow's feet are the first wrinkles that appear on the face as the area around the eyes is the first to lose elasticity.

Crow's feet are very thin, born on both sides of the eyes and horizontally. Although not a medical problem if they pose an aesthetic problem and make us look and feel older.

sun exposure: The sun dry skin and destroys the collagen and elastin so it produces the same aging and the appearance of crow's feet
Exposure to bright light: The glare bothers our eyes, so we close what makes them the adjacent skin to wrinkle. If we do this regularly and for long periods, the skin loses elasticity and is unable to return to its original shape with what appear crow's feet.
Exposure to snuff: The smoking people tend to close their eyes to not mind the smoke. This is the reason why people have this habit often have more pronounced crow feet. In addition we know the harmful effects of snuff not only the skin but also for health.
Age: The skin becomes less elastic and wrinkles appear, including crow's feet, which are a symptom of aging.
Tips to avoid or minimize crow's feet:

Avoid regular or prolonged sun exposure.
It protects the skin near the eyes with a good sunscreen
Avoid sun exposure during midday hours (11-16 hours)
Protects the eye area with approved sunglasses, caps or wide-brimmed hats.
Eat a lot of fruits and vegetables
Avoided as much as possible contact with smoke snuff, and of course do not smoke.
Maintain good hydration of the skin with a special cream for the eye contour
Home remedies:

Avocado: rich in vitamins A and D. Make a mask with avocado pulp and allowed to act on the face 30 minutes, the ideal time to apply it before going to sleep. Because it contains vegetable fats, it is ideal for the treatment of normal or dry skin, oily skin but should not be applied.

Papaya: Papaya contains papain, a substance that is in the composition of numerous beauty creams to improve skin appearance. Make a mask with papaya pulp and apply it on the crow's feet or other wrinkles on the face for 10 minutes. Then rinse the skin with warm water and apply a few drops of olive oil on the area.

Carrot: Carrot is rich in carotenoids that help us to improve the appearance of the skin. Puree carrots, add a drop of olive oil and apply it on the skin for 10 minutes. Then rinse with warm water mix.

You can see the full article here http://www.operacionbikini.es/lucha-c...

entrenamiento running Anti crow's feet
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